Attention-Deficit/Hyperactivity Disorder (ADHD) Portland

At Heritage Wellness LLC in Portland, we recognize that ADHD can impact focus, productivity, and relationships across all stages of life. Whether you’re a student struggling to keep up with assignments or an adult finding it hard to stay organized at work, our team is here to support you. We create personalized treatment plans that may include therapy, medication management, and practical strategies to help manage symptoms like inattention, impulsivity, and restlessness—tailored to your unique needs and lifestyle.

Our Portland-based clinicians take a compassionate and collaborative approach to ADHD care. We work closely with you—and when appropriate, your family or support system—to develop skills that promote structure, time management, and emotional balance. Through evidence-based practices like cognitive-behavioral therapy (CBT), we help clients build tools that foster long-term success and well-being. At Heritage Wellness LLC, our goal is to help you thrive with ADHD, not just manage it—empowering you to lead a more focused and fulfilling life.